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SUPPLEMENT FACTS
Serving Size 3 Vegicaps
Servings Per Container 30
Amount Per Serving % DV
Calories 5
Total Carbohydrate 1 g <1%*
Protein <1 g 1%*
Vitamin A (as palimitate 7500 IU, 50% [7500 IU] as natural beta carotene) 15000 IU 300%
Vitamin C (as calcium ascorbate) 250 mg 417%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E (as D-alpha tocopheryl succinate) 150 IU 500%
Thiamin (as thiamin mononitrate) 25 mg 1667%
Riboflavin 25 mg 1470%
Niacin (as niacinamide, niacin) 50 mg 250%
Vitamin B6 (as pyridoxine HCI) 25 mg 1250%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 150 mcg 2500%
Biotin 100 mcg 33%
Pantothenic Acid (as D-Ca pantothenate) 50 mg 500%
Calcium (as carbonate, glycinate amino acid chelate) 40 mg 4%
Iron (as iron bisglycinate) 10 mg 56%
Iodine (from kelp) 150 mcg 100%
Magnesium (as oxide, glycinate amino acid chelate) 20 mg 5%
Zinc (as picolinate, glycinate amino acid chelate, oxide) 15 mg 100%
Selenium (as L-selenomethionine) 100 mcg 143%
Copper (as gluconate, glycinate amino acid chelate, oxide) 1.5 mg 75%
Manganese (as gluconate, glycinate amino acid chelate) 4 mg 200%
Chromium (as picolinate [yeast-free], glycinate amino acid chelate) 200 mcg 167%
Molybdenum (as glycinate amino acid chelate) 50 mcg 67%
Sodium 7 mg <1%
Potassium (as gluconate, glycinate amino acid complex) 40 mg 1%
Spirulina Powder 70 mg **
Choline Bitartrate 25 mg **
PABA (as para aminobenzoic acid) 25 mg **
Inositol 25 mg **
Dried Barley Juice 5 mg **
Boron (as glycinate amino acid complex) 1 mg **
Pantethine 1.5 mg **
Riboflavin-5-Phosphate 1 mg **
Dibencozide 1 mg **
Pyridoxal-5-Phosphate 1 mg **
Cocarboxylase 1 mg **
Alpha Carotene (from D. Salina) 171 mcg **
Cryptoxanthin (from D. Salina) 42 mcg **
Zeaxanthin (from D. Salina) 34 mcg **
Lutein (from D. Salina) 27 mcg **
* Percent Daily Values (DV) are based on a 2,000 calorie diet
** Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Citric Acid, L-Aspartic Acid, Picolinic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin, Water.
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solgar vegetarian multiple caps 
