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Normal Height and Weight Chart

Weight is a very emotional issue. A scale is a great thing if you put it into perspective. To determine if your height and weight is normal for your age, see your doctor. These charts give you a general idea of normal height and weight for the average person. Body Mass Index is a better indication of healthy weight. It is an equation that takes into account height and weight and spits out a number that can be used to measure appropriate weight.

Suggested Normal Height and Weight for Adults (men and women)
HEIGHT 19-34 YEARS OLD 35 AND OLDER
5'0" 97-128 108-138
5'1" 101-132 111-143
5'2" 104-137 115-148
5'3" 107-141 119-152
5'4" 111-146 122-157
5'5" 114-150 126-162
5'6" 118-155 130-167
5'7" 121-160 134-172
5'8" 125-164 138-178
5'9" 129-169 142-183
5'10" 132-174 146-188
5'11" 136-179 151-194
6'0" 140-184 155-199
6'1" 144-189 159-205
6'2" 148-195 164-210
6'3" 152-200