Normal Height and Weight Chart
Weight is a very emotional issue. A scale is a great thing if you put it into perspective. To determine if your height and weight is normal for your age, see your doctor. These charts give you a general idea of normal height and weight for the average person. Body Mass Index is a better indication of healthy weight. It is an equation that takes into account height and weight and spits out a number that can be used to measure appropriate weight.
Suggested Normal Height and Weight for Adults (men and women) |
HEIGHT |
19-34 YEARS OLD |
35 AND OLDER |
5'0" |
97-128 |
108-138 |
5'1" |
101-132 |
111-143 |
5'2" |
104-137 |
115-148 |
5'3" |
107-141 |
119-152 |
5'4" |
111-146 |
122-157 |
5'5" |
114-150 |
126-162 |
5'6" |
118-155 |
130-167 |
5'7" |
121-160 |
134-172 |
5'8" |
125-164 |
138-178 |
5'9" |
129-169 |
142-183 |
5'10" |
132-174 |
146-188 |
5'11" |
136-179 |
151-194 |
6'0" |
140-184 |
155-199 |
6'1" |
144-189 |
159-205 |
6'2" |
148-195 |
164-210 |
6'3" |
152-200 |